FROM OUTSKIRTS PRESS:
Enter a world where you can live a prominently healthy life the way you were meant to–naturally!
Tes Sante: Your Ultimate Self-Help Guide to Living Healthy and Weight Loss offers you a rewarding lifestyle with vibrant health and rejuvenation. Discover special techniques on achieving relaxation, comfort, and nutrition along with a 2-week health and fitness program and ways to remain in good shape no matter what.
Popular health columnist Fatmah Azam Ali introduces you to a host of valuable information on weight loss, health foods, and natural and alternative medicine uses that will not only keep you fit and energetic, but will also make you spiritually stronger. As the book says, “Living healthy is to prolong life and make your dreams come true.”
From the Author
“Tes Sante’” is a french word which means “Your health.” I intend to inspire those who need encouragement to live healthy. It is not a regular exercise or a nutrition lecture. As a certified health specialist (C.H.S.), I communicate with my readers in the way we speak, avoiding the medical jargons. “Tes Sante’” is a complete planner as well as a journal for all.
Available on Amazon, Barnes & Nobles and Powells.com.
FROM LLUMINA PRESS
In French, “tes santé” means “your health.” Tes Santé: Your Ultimate Self-Help Guide to Healthy Living and Weight Loss educates readers about the various aspects of good health. This book covers such essential topics as: • Relaxation • Nutrition • A two-week “ideal health” program • All you need to know about weight and how to keep it off for good! Uncover the secret tips that will help you be happy and healthy for the rest of your life! “Living healthily is to prolong life and make your dreams come true. Let the spiritual part within you be free from any constraints. Let it flow freely. Your spirit will decide and help you achieve your goals.”
Also Available on Amazon, Barnes & Nobles and Powells.com!
GET YOUR COPY TODAY!
